Edible bird's nests are bird nests created by edible-nest swiftlets using solidified saliva, which are harvested for human consumption. They are particularly prized in Chinese culture due to their rarity, and supposedly high nutritional value and exquisite flavor. Edible bird's nests are among the most expensive animal products consumed by human

1. Curing Cough
If you are often suffering from cough, either dry or phlegm, you can start considering drinking bird nest herb as the most powerful yet useful method to cure cough. Having bad cough means your lungs are lack of oxygen and air which then trigger the inflammation and produce phlegm. You can drink the bird nest with additional sugar or honey or simply steam your face on the warm smoky boiled bird nest to open the breath organs.

2. Maintaining Healthy Skin
Bird nest can also be used to maintain the skin health and solve multiple skin problems such as aging and wrinkle. Specifically for the women, bird nest will stimulate the skin face to regularly regenerate and rejuvenate so that the skin will look much healthier, fresher, and more moisture. You may drink the boiled bird nest or sweep along the skin as a mask. Do regularly for maximum result.

3. Blood Vein Injures Healing
Blood vein failure may be caused by bad eating style such as consuming too much fat. The cholesterol stacking along the blood vein can easily damage the blood vein because it will make stiffening and tightening of the artery to the heart. Consuming bird nest is believed to reduce the cholesterol level inside the blood vein so that the artery will be repaired and prevent the blood vein stiffening.

4. Anti-Oxide Source
The bird nest can also function as an agent of natural anti-oxide which overcoming the free radical attack from around us. The free radicals which attack the body can trigger the cells destruction, cancer, and early aging particularly if you don’t maintain the skin health as early as possible. Consuming nest bird will provide your body cells with amount of ant-oxide which is extremely powerful to resist of the sickness attack.

5. Hydrated and Tight Skin
Consuming bird nest continuously will impact such great result for the skin moisture due to its multiple compounds of minerals and vitamins which support the regenerate of dead skin cells. Moreover, the sialat amino acid inside the bird nest stimulate the skin to be tighter and keep hydrating in order to look fresh and free of dried. Consuming or applying on to the skin will give the same effect tough

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