Broccoli is a cabbage, cultivated for its rich nutrition. Green or purple florets know several remarkable, unique plant nutrients that have been found to protect against disease and promote health.

Botany, vegetables are members of the Brassica family, including broccoli, kale, cabbage, sesame seeds.

Fresh broccoli is a variety of plant nutrients such as thiocyanate, indole, sulforaphane, isothiocyanates, and flavonoids such as beta carotene, lutein and zeaxanthin, zeaxanthin