Carrots contain hypoglycemic substances, is diabetic good food, which contains some elements, such as the relentless skin pigment, mountain standard phenol can increase coronary blood flow, lower blood lipids, promote the synthesis of epinephrine, as well as blood pressure, cardiac function, hypertension, coronary heart disease in patients with diet quality goods.

    Carrots have a high reputation in the West is seen as vegetables crisp. Dutch it as a "national dish" one. Carrots are full of nutrients contained. Carotenoids, which maintain the normal function of epithelial cells, prevention and treatment of respiratory tract infection, and promote human growth and development and participate in rhodopsin synthesis of other important effects. Carrots with prominent anti-cancer effect. Study found that people who lack vitamin A, cancer incidence rate more than 2 times higher than normal. Eat a certain amount every day, such as carrots, great benefit in preventing cancer. Because carrots are rich in carotene, the vitamin can be transformed into a large number of A, therefore, can effectively prevent the occurrence of lung cancer, even cancer cells have been transformed to stop its progress or to reverse the effect. The study also found that carrots are rich in folic acid, as a B vitamin, also has anti-cancer effect; carrot in the lignin, but also improve the body's immune system and indirectly kill cancer cells function.