How to make sushi
Nutrition
Nori is used in sushi dishes, for rice balls, and as part of noodle and other dishes.
Not only is nori delicious to eat, but according to scientists, it is healthy to eat, too!
Nori is high in fiber, protein, minerals, and vitamins. It is high in calcium, zinc, and lignans,
which is said to help reduce the risk of cancer. It also contains iodine and is low in fat.
Seaweed, laver, rawNutritional value per 100 g (3.5 oz) |
Energy | 35 kcal (150 kJ) |
Carbohydrates | 5.11 g |
- Dietary fiber | 0.3 g |
Fat | 0.28 g |
Protein | 5.81 g |
Water | 85.03 g |
Vitamin Aequiv. | 260 μg (33%) |
Thiamine (vit. B1) | 0.098 mg (9%) |
Riboflavin (vit. B2) | 0.446 mg (37%) |
Niacin (vit. B3) | 1.470 mg (10%) |
Folate(vit. B9) | 146 μg (37%) |
Vitamin B12 | 0.000 μg (0%) |
Vitamin C | 39.0 mg (47%) |
Vitamin D | 0 μg (0%) |
Vitamin E | 1.00 mg (7%) |
Vitamin K | 4.0 μg (4%) |
Calcium | 70 mg (7%) |
Iron | 1.80 mg (14%) |
Magnesium | 2 mg (1%) |
Phosphorus | 58 mg (8%) |
Potassium | 356 mg (8%) |
Sodium | 48 mg (3%) |
Zinc | 1.05 mg (11%) |
Our products
* All of our raw materials come from our own non-polluted aquaculture base.
* We have our own first processing factory and second processing factory.
*Our main products are all kinds of seaweed: dried seaweed, roasted seaweed, seasoned seaweed,
seaweed powder, shred, onigiri, roll seaweed and so on.
* We have different packing and can produce the products according to the requirements of customer.
*Our products are environment friendly and our workshop is disinfected strictly .All our workers must and wear sterilized uniforms.
*Our company has been committed to the development of new seaweed productions and we will try our best to serve for our clients.