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The Facts

·                                 The active ingredients in this Tea are Cassia Angustifolia (Senna) and Malva Verticellata (Chinese Mallow). Senna is a stimulant that works as a cathartic laxative, and is an excellent herb for those who suffer from constipation, bloating and gas. It is the main ingredient in the well-known laxative Ex-Lax. Chinese Mallow is a diuretic and anti-inflammatory used to treat urinary tract infections, excessive mucous and gastritis. In larger amounts, Chinese Mallow also works as a laxative. Neither of these ingredients are appetite suppressants, and there is no evidence that it is affective in fat loss. as in most teas, also contains catechin polyphenols, antioxidants that destroy free radicals and also slow the aging process.

History

·                                 The origins of this herbal tea come from a recipe written in a Chinese medicine book by 16th century Chinese herbalist Lee Sze-Zhen. The active ingredient Senna is used for constipation. Chinese Mallow has been grown in China for more than 2,500 years. Its leaves are used in teas to calm the digestive system, soothe sore throats and bronchial membranes. Lee combined Senna with Chinese Mallow to produce a tea that cleansed the intestines and urinary tract.

Dosage

·                                 Because digestive systems are different, take thisTea in small amounts at first and gradually increase the strength and amounts as you maintain tolerance. A good beginning strength formula is 2 cups of boiling water poured over one teabag, steeped for two to three minutes. If that is too strong, add more water. Have no more than two cups a day. After one week, reduce the amount of water by 1 cup poured over one tea bag. Drink three times a day after meals. Do not drink more than three cups daily.

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