When tea leaves are immediately dried and fermentation is prevented, the tea leaves retain the distinctive colours, flavours and health benefits we know as green tea.
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Health Benefits of Green Tea.
To your health - Green tea is increasingly recognized for its health benefits as well as its taste. It contains polyphenols, a class of phytochemicals that have been associated with the prevention of heart disease and cancer.
In addition, tannins and catechins can provide in a single cup of green tea more antioxidant activity than a serving of broccoli, spinach, carrots or strawberries.
Flavonoids – the bright green colour – may protect against infection and theanine provides a tranquilizing effect to the brain. No wonder we love the tangy goodness of green tea.
More health benefits of green tea.
- Anti –Bacterial -Destroys pathogenic bacteria
- Anti –Carcinogenic -Prevents cancer
- Anti –Senescent -Retains youthfulness
- Astrigent -Prevents loose motion
- Blood glucose -Pevents depression, Prevents diabetes
- Catechins -Deodorizing activity
- Caffeine -Removes fatigue and gives stimulant effects
- De-toxic -Removes heavy metal
- Digestive stimulant -Improves digestion
- Fluoride -Prevents dental caries
- Polyphenol -Antioxidant effect – improves the health and vigour. Reduces Blood pressure, cholesterol and coronary heart diseases.
- Theoflavin -Minimizes toxicity to smokers
- Theophylli -Good for asthmatic patients
- Vitamins -Contains vitamins B,C,E and K
Regardless of the final determination of its value over time, enjoy the drink.